A person comes to counselling for many reasons, and any difficulties great or small, can often be helped by talking them through with someone outside the situation. Sometimes all that is wanted is one session, although work can continue for as long as required to meet client's needs. Particular areas which may be helped by counselling include:

Bereavement or major life changes

Relationship difficulties,sexuality, and family problems

Feelings of depression or low self esteem

Ill health

Stress and anxiety

Abuse

Addiction

Phobias

Anger management

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